WEIS vs HOMESTYLE DUMPLINGS WITH CHICKEN
Nutrition comparison per 100 g serving
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HOMESTYLE DUMPLINGS WITH CHICKEN wins in 5 out of 10 nutrient categories
WEIS: 4
vs
HOMESTYLE DUMPLINGS WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | WEIS | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 96 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 24.0 g | 8.4 g | |
| Fat | 2.1 g | 4.4 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1 MG |
Minerals
| Mineral | WEIS | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 378 MG | 474 MG |