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Goodman Food Products, VEGGIE BOWL SUPERFOODS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About VEGGIE BOWL SUPERFOODS
Don Lee Farms organic superfood veggie bowl with black beans, quinoa, kale, corn, carrots, sunflower seeds, and a chipotle tomato sauce. Per 283g serving: 131 cal, 20.9g carbs, 6g protein, 3.2g fat, 3.9g fiber. A nutrient-dense organic frozen entree combining legumes, ancient grains, and vegetables.
Ingredients
BEAN MIX: ORGANIC BLACK BEANS COOKED IN WATER, ORGANIC TOMATOES IN JUICE WITH CITRIC ACID AND CALCIUM CHLORIDE, ORGANIC SWEET CORN, 1% OR LESS OF EACH OF: ORGANIC GARLIC, ORGANIC CHIPOTLE PEPPER, ORGANIC SPICES, SEA SALT. QUINOA MIX: ORGANIC QUINOA COOKED IN WATER, ORGANIC KALE, ORGANIC CARROTS, ORGANIC ONION, ORGANIC SUNFLOWER SEEDS, 1% OR LESS OF EACH OF: ORGANIC GARLIC, ORGANIC SPICES, ORGANIC DRY ONION, SEA SALT. SAUCE: ORGANIC TOMATOES IN JUICE WITH CITRIC ACID AND CALCIUM CHLORIDE, ORGANIC SOYBEAN OIL, WATER, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, ORGANIC GARLIC, 1% OR LESS OF EACH OF: ORGANIC DRY ONION, ORGANIC SPICES, SEA SALT.
Dietary Information
Notable micronutrients in VEGGIE BOWL SUPERFOODS include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, VEGGIE BOWL SUPERFOODS gets 18% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Goodman Food Products, VEGGIE BOWL SUPERFOODS
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