Harvest Food, THREE CHEESE CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.3g per 100g).
About THREE CHEESE CHICKEN
DINING SMART Three Cheese Chicken by Harvest Food Group Inc is a frozen entree of enriched rotini pasta with a three-cheese sauce featuring cheddar, Parmesan, and blue cheese, roasted chicken, broccoli, and carrots. Each 298g serving provides 97 calories, 5.37g protein, 16.78g carbs, 1.34g fat, and 1.3g fiber, a very light calorie-controlled meal.
Ingredients
COOKED ENRICHED ROTINI PASTA (WATER, SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THREE CHEESE SAUCE (WATER, CHEESE BLEND [WHEY, CHEDDAR, PARMESAN CHEESE, BLUE CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, MALTODEXTRIN, CANOLA OIL, SALT, REDUCED LACTOSE WHEY, DISODIUM PHOSPHATE, LACTIC ACID, COLOR {YELLOW 5, YELLOW 6, ANNATTO EXTRACT}, NONFAT DRY MILK, CITRIC ACID], MODIFIED FOOD STARCH, WHEY, COCONUT OIL, SALT, CORN SYRUP SOLIDS, CHEESE FLAVOR [NATURAL FLAVORS {MALTODEXTRIN, WHEY, CHEDDAR CHEESE, SALT, NONFAT DRY MILK}, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, BUTTER FLAVOR {CONTAINS MILK}, NONFAT DRY MILK, SALT, CANOLA OIL, MODIFIED FOOD STARCH], CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE, YEAST EXTRACT, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SUGAR, DISODIUM INOSINATE, MONOGLYCERIDES, DIGLYCERIDES, CITRIC ACID, SOY LECITHIN, SILICON DIOXIDE [ANTICAKING]), ROASTED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), BROCCOLI, CARROTS, CORN.
Dietary Information
THREE CHEESE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, THREE CHEESE CHICKEN gets 22% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harvest Food, THREE CHEESE CHICKEN
See how Harvest Food, THREE CHEESE CHICKEN compares to other foods in terms of nutrition:
- Harvest Food, THREE CHEESE CHICKEN vs Kahiki, BEEF & BROCCOLI
- Harvest Food, THREE CHEESE CHICKEN vs Kahiki, GENERAL TSO'S CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, AND CARROTS IN A ZESTY ASIAN-STYLE SAUCE + CHICKEN EGG ROLL, GENERAL TSO'S CHICKEN
- Harvest Food, THREE CHEESE CHICKEN vs Kahiki, CHICKEN FRIED RICE, CHICKEN
- Harvest Food, THREE CHEESE CHICKEN vs Kahiki, STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE
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