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MEAT LASAGNA, MEAT

Frozen Dinners & Entrees US Foods, Inc. Branded
115 Calories
6.2g Protein
9.7g Carbs
5.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 366mg 16%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.8mg 4%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 29%
Carbs 9.7g 46%
Fat 5.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.8 MG 4%
Potassium, K 110 MG 2%
Sodium, Na 366 MG 16%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About MEAT LASAGNA, MEAT

Molly's Kitchen Meat Lasagna is a frozen entree with cooked beef in a tomato and wine sauce, layered with enriched pasta, cottage cheese, and mozzarella. A 227g serving has 115 calories, 6.17g protein, 9.69g carbs, and 5.29g fat. A lower-calorie frozen lasagna option compared to many restaurant servings, suited to calorie-controlled meal planning.

Ingredients

SAUCE (WATER, COOKED BEEF CRUMBLES [BEEF, SEASONING {FLAVORINGS, SALT, SPICES, DEXTROSE}, TOMATO PASTE, SALT, SOYBEAN OIL], TOMATO PASTE (TOMATOES, CITRIC ACID], COTTAGE CHEESE [CULTURED SKIM MILK, ENZYMES], ONIONS, BURGUNDY WINE, OLIVE OIL, SUGAR, SEASONING [SALT, DEXTROSE, SUGAR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACTIVES {FOR COLOR}], MODIFIED CORN STARCH, BEEF FLAVOR [CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, CITRIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], GARLIC, SALT, ASCORBIC ACID, BASIL, WHOLE OREGANO, GROUND RED PEPPER, GROUND BLACK PEPPER, ONION POWDER), COOKED LASAGNA PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL.

Calorie Breakdown

At 115 calories per 100 grams, MEAT LASAGNA, MEAT gets 21% of its calories from protein, 34% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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