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Know what is on your plate.

Safeway, CHICKEN CANNELLONI

Frozen Dinners & Entrees Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

138 Calories
8.2g Protein
17.6g Carbs
3.8g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 28%
Carbs 17.6g 60%
Fat 3.8g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 447mg 19%
Total Carbohydrate 17.6g 6%
Dietary Fiber 0.6g 2%
Total Sugars 3.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 447 MG 19%

About CHICKEN CANNELLONI

Signature Select Chicken Cannelloni is a frozen Italian-style entree with white meat chicken, spinach, romano and mozzarella cheeses, breadcrumbs, onions, mushrooms, bell peppers, carrots, and olive oil stuffed into enriched durum flour pasta tubes, baked in a tomato-milk cream sauce. A 159g serving has 138 calories, 8.2g protein, 17.6g carbs, 3.8g fat, and 0.6g fiber. A fully cooked frozen dinner ready in the oven or microwave for a restaurant-style Italian main course at home.

Ingredients

MILK, ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE MEAT CHICKEN, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, MODIFIED CORN STARCH, EGGS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONIONS, SALT, MUSHROOMS (MUSHROOMS, WATER, SALT, ASCORBIC ACID), BELL PEPPERS, CARROTS, OLIVE OIL, POTATO STARCH, CRUSHED TOMATOES, GRANULATED GARLIC, SUGAR, SPICES, CAYENNE PEPPER.

Calorie Breakdown

At 138 calories per 100 grams, CHICKEN CANNELLONI gets 24% of its calories from protein, 51% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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