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Harvest Food, GARLIC CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (1.7g per 100g).
About GARLIC CHICKEN
Dining Smart Garlic Chicken from Harvest Food Group is a frozen entree of rotini pasta with roasted white meat chicken, broccoli, corn, and carrots in an Alfredo-style garlic sauce, providing 104 calories, 5.7g of protein, 17.11g of carbs, 1.68g of fat, and 1.3g of fiber per 298g serving. A very-low-calorie, low-fat pasta dinner option.
Ingredients
COOKED ENRICHED ROTINI PASTA (WATER, SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, CHEESE BLEND [PARMESAN CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, WHEY, MALTODEXTRIN, CHEDDAR CHEESE {MILK, CHEESE, CULTURES, SALT, ENZYMES}, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM PROPINATE {PRESERVATIVE}], CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SUGAR, MONOGLYCERIDES, DIGLYCERIDES, SOY LECITHIN], WHEY, MODIFIED FOOD STARCH, SALT, BUTTERMILK, GARLIC POWDER, SPICE, CALCIUM PHOSPHATE, GUAR GUM, DISODIUM INOSINATE), COOKED ROASTED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), BROCCOLI, CORN, CARROTS, SAUTEED GARLIC (GARLIC, NATURAL ONION FLAVOR [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]).
Dietary Information
GARLIC CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, GARLIC CHICKEN gets 22% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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