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Know what is on your plate.

Real Good Food, HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE

Frozen Dinners & Entrees The Real Good Food Company LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
12.2g Protein
8.3g Carbs
7.1g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.2g 44%
Carbs 8.3g 30%
Fat 7.1g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 308mg 13%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0.6g 2%
Total Sugars 1.3g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 224mg 17%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 224 MG 17%
Iron, Fe 0.2 MG 1%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.

About HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE

Real Good hand-rolled chicken wrap is made from a Parmesan chicken breast shell filled with ricotta, mozzarella, and Parmesan cheeses plus a marinara tomato sauce. Each 156g serving has 141 kcal, 12.2g protein, 8.3g carbs, and 7.1g fat, a low-carb frozen entree with a protein-based wrapper.

Ingredients

FILLING: RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES ENZYMES). SAUCE: TOMATOES (VINE-RIPENED FRESH TOMATOES SALT AND NATURALLY DERIVED CITRIC ACID), ONION, GARLIC, GRAPESEED OIL, SALT, BLACK PEPPER, BASIL, OREGANO. CHICKEN WRAP: ALL NATURAL, RAISED WITHOUT ANTIBIOTICS, CHICKEN BREAST WITH PARMESAN CHEESE (CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR).

Calorie Breakdown

At 141 calories per 100 grams, HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE gets 35% of its calories from protein, 24% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Real Good Food, HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE

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