New Orleans Fish House — EMERIL'S, CLASSIC LOUISIANA CRAB CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About EMERIL'S, CLASSIC LOUISIANA CRAB CAKES
Emeril's Classic Louisiana Crab Cakes by New Orleans Fish House are frozen crab cakes at 188 calories per 100g, with 10.59g protein, 20g carbs, and 7.06g fat. Crab meat is combined with mayonnaise, bell pepper, onions, celery, butter, Japanese bread crumbs, lemon juice, and Creole seasoning, then coated in a panko-style batter with corn flour and corn starch. A restaurant-inspired frozen entree with a spiced Southern flavor profile.
Ingredients
CRAB MEAT, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, SPICE, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPER, ONIONS, JAPANESE BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% LESS OF EACH OF THE FOLLOWING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH THBQ, SALT, YEAST, AND CALCIUM PROBIONATE), CELERY, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORINGS), CREOLE SEASONING {(SALT, RED PEPPER AND OTHER SPICES, GARLIC, SILICON DIOXIDE (TO PREVENT AKING)}, LEMON JUICE {LEMON JUICE FROM CONCENTRATED LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE, SODIUM METABISULFATE AND SODIUM SULFATE (PRESERVATIVE), LEMON OIL}, ESSENCE (SALT, PAPRIKA, BLACK PEPPER, GRANULATED GARLIC, ONION POWDER, OTHER SPICES), SALT, PARSLEY FLAKES, CELERY SEED., COATING: WATER, BATTER {WHEAT FLOUR (BLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, CORN STARCH, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGONATED COTTONSEED AND SOY OIL}, ESSENCE (SEE ABOVE), JAPANESE BREAD CRUMBS (SEE ABOVE).
Calorie Breakdown
At 188 calories per 100 grams, EMERIL'S, CLASSIC LOUISIANA CRAB CAKES gets 23% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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