Know what is on your plate.
Wegmans Food, BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN
Wegmans Sesame Chicken pairs crispy breaded dark meat chicken pieces with a complex sesame sauce built from ginger juice, rice vinegar, gluten-free soy sauce, shiitake extract, and sesame seeds. Each 140g serving has 171 calories, 10g protein, 20g carbs, and 5.7g fat. A quick-preparation frozen entree with a more layered sauce than most grocery store sesame chicken products, suited to rice bowls or noodle dishes.
Ingredients
CHICKEN MEAT (CHICKEN MEAT, CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), SESAME SAUCE (GINGER JUICE [WATER, GINGER, ORANGE, PEPPERCORN, LEMON, DRY CHILI PEPPER], SUGAR, RICE VINEGAR*, DOUBLE FLAVORED SAUCE [GLUTEN FREE SOY SAUCE {WATER, SOYBEANS, RICE, SALT}, SUGAR, WATER, RICE VINEGAR*, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT}, CARAMEL COLOR, CORN STARCH, GLUCONO DELTA LACTONE*, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT}, YEAST EXTRACT {YEAST EXTRACT, SALT}, CITRIC ACID*, ONION POWDER], SHERRY COOKING WINE [WINE, SALT], MOLASSES, CORN STARCH, SESAME SEEDS, GARLIC POWDER, ONION POWDER).
Calorie Breakdown
At 171 calories per 100 grams, BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN gets 23% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN
See how Wegmans Food, BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN compares to other foods in terms of nutrition:
- Wegmans Food, BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN vs Bellisio, CHICKEN FAJITA BURRITO BOWL, BOLD FOOD FRESH, BOLD FOOD FRESH
- Wegmans Food, BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN vs Bellisio, BAJA STEAK BURRITO BOWL
- Wegmans Food, BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN vs Bellisio, CAJUN STYLE CHICKEN ALFREDO
- Wegmans Food, BREADED DARK MEAT CHICKEN WITH SESAME SAUCE, SESAME CHICKEN vs Bellisio, CHICKEN & CHEESE ENCHILADAS, BOLD FOOD FRESH, BOLD FOOD FRESH
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.