BREADED DARK MEAT CHICKEN WITH SESAME SAUCE vs ORGANIC SOUPS POTATO LEEK
Nutrition comparison per 100 g serving
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ORGANIC SOUPS POTATO LEEK wins in 5 out of 11 nutrient categories
BREADED DARK MEAT CHICKEN WITH SESAME SAUCE: 4
vs
ORGANIC SOUPS POTATO LEEK: 5
(2 ties)
Overview
| Nutrient | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Calories | 171 cal | 74 cal | |
| Protein | 10 g | 0.7 g | |
| Carbs | 20 g | 9.5 g | |
| Fat | 5.7 g | 3.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 400 MG | 239 MG |