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Know what is on your plate.

Amy's Kitchen, ORGANIC SOUPS POTATO LEEK

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

74 Calories
0.7g Protein
9.5g Carbs
3.5g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 9.5g 69%
Fat 3.5g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 239mg 10%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0.7g 3%
Total Sugars 1.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 239 MG 10%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.

About ORGANIC SOUPS POTATO LEEK

Amy's organic potato leek soup made with filtered water, organic potatoes, organic leeks, organic onions, organic cream, butter, cornstarch, sea salt, and black pepper. A 284g serving provides 74 calories, 0.7g protein, 9.51g carbohydrates, 3.52g fat, and 0.7g fiber. A simple, creamy soup with a short certified organic ingredient list and no artificial additives.

Ingredients

FILTERED WATER, ORGANIC POTATOES, ORGANIC LEEKS, ORGANIC ONIONS, ORGANIC CREAM, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC CORNSTARCH, SEA SALT, ORGANIC BLACK PEPPER.

Calorie Breakdown

At 74 calories per 100 grams, ORGANIC SOUPS POTATO LEEK gets 4% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Amy's Kitchen, ORGANIC SOUPS POTATO LEEK

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