ORGANIC SOUPS POTATO LEEK vs CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE wins in 7 out of 10 nutrient categories
ORGANIC SOUPS POTATO LEEK: 2
vs
CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | ORGANIC SOUPS POTATO LEEK | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 106 cal | |
| Protein | 0.7 g | 5.1 g | |
| Carbs | 9.5 g | 8.0 g | |
| Fat | 3.5 g | 6.1 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUPS POTATO LEEK | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC SOUPS POTATO LEEK | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 239 MG | 301 MG |