ORGANIC SOUPS POTATO LEEK vs PASTA & PEAS WITH A PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
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PASTA & PEAS WITH A PARMESAN CHEESE SAUCE wins in 7 out of 10 nutrient categories
ORGANIC SOUPS POTATO LEEK: 2
vs
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 7
(1 ties)
Overview
| Nutrient | ORGANIC SOUPS POTATO LEEK | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 120 cal | |
| Protein | 0.7 g | 5.5 g | |
| Carbs | 9.5 g | 20.5 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUPS POTATO LEEK | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC SOUPS POTATO LEEK | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 239 MG | 300 MG |