ORGANIC SOUPS POTATO LEEK vs PORK RAMEN
Nutrition comparison per 100 g serving
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PORK RAMEN wins in 6 out of 10 nutrient categories
ORGANIC SOUPS POTATO LEEK: 3
vs
PORK RAMEN: 6
(1 ties)
Overview
| Nutrient | ORGANIC SOUPS POTATO LEEK | PORK RAMEN | Winner |
|---|---|---|---|
| Calories | 74 cal | 56 cal | |
| Protein | 0.7 g | 4.7 g | |
| Carbs | 9.5 g | 6.5 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUPS POTATO LEEK | PORK RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.4 MG |
Minerals
| Mineral | ORGANIC SOUPS POTATO LEEK | PORK RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 239 MG | 356 MG |