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WEIS, SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Weis Markets, Inc. Branded
131 Calories
2.5g Protein
26.9g Carbs
1.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 258mg 11%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0.7g 3%
Total Sugars 11.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 8%
Carbs 26.9g 87%
Fat 1.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 258 MG 11%

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Food Calories Protein Carbs Fat
MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE SIMPLY STEAMERS, MEATBALL MARINARA 99 6.4g 12.7g 2.1g CHICKEN FAJITA GRILLED CHICKEN BREAST WITH RICE, BELL PEPPERS & RED ONIONS IN A SMOKY ANCHO CHILI SAUCE CAFE STEAMERS, CHICKEN FAJITA 74 5.6g 8.6g 1.7g RICED CAULIFLOWER STUFFING, RICED CAULIFLOWER 45 0.9g 10g 0.5g CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE 97 2.2g 19.0g 1.8g HOMESTYLE POTATO PIEROGI, HOMESTYLE POTATO 214 6.0g 41.7g 2.4g GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA, ZUCCHINI & SPINACH IN A BASIL PESTO SAUCE CAFE STEAMERS, GRILLED CHICKEN PESTO WITH VEGETABLES 104 7.1g 12.9g 2.5g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About WEIS, SWEET & SOUR CHICKEN

WEIS, SWEET & SOUR CHICKEN is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 26.9g of carbohydrates, and 1.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, SAUCE: WATER, SUGAR, VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, 2% LESS: MANGO FRUIT JUICE (MANGO PUREE, WATER, SYRUP, HONEY, LIME JUICE, NATURAL FLAVOR), PASSION FRUIT JUICE (PASSION FRUIT PUREE, WATER, HONEY, BROWN SUGAR, LEMON AND OTHER CITRUS JUICE CONCENTRATES), SALT, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER) GARLIC POWDER, GINGER POWDER, TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO STARCH, CORN STARCH, SALT, YEAST EXTRACT, SPICES, COATING: WATER, ENRICHED FLOUR, (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS. VEGETABLES: PINEAPPLE, CARROTS, WATERCHESTNUTS.

Dietary Information

WEIS, SWEET & SOUR CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, WEIS, SWEET & SOUR CHICKEN gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WEIS, SWEET & SOUR CHICKEN

See how WEIS, SWEET & SOUR CHICKEN compares to other foods in terms of nutrition:

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