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Classic Cooking, VEGGIES & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
About VEGGIES & CHEESE
A vegetable and cheese frozen meal from Garden Lites, built on a blend of cauliflower, zucchini, broccoli, carrot, red pepper, corn, and onion, combined with cooked brown rice and cheddar cheese. Per 198g serving: 91 calories, 4g protein, 10.6g carbohydrates, 3.5g fat, and 2g fiber. One of the lower-calorie frozen entrees available, suitable for calorie-restricted diets.
Ingredients
VEGETABLE BLEND (ONION, CAULIFLOWER, ZUCCHINI, CARROT, RED PEPPER, FIRE ROASTED CORN BROCCOLI), LOW-FAT MILK, COOKED BROWN RICE, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE [A NATURAL EMULSIFIER]), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES), CORN STARCH, CANOLA OIL, SEA SALT, SOLUBLE CORN FIBER, GARLIC, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ONION POWDER, ANNATTO EXTRACT (FOR COLOR), BLACK PEPPER.
Calorie Breakdown
At 91 calories per 100 grams, VEGGIES & CHEESE gets 18% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Classic Cooking, VEGGIES & CHEESE
See how Classic Cooking, VEGGIES & CHEESE compares to other foods in terms of nutrition:
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