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Know what is on your plate.

PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO, PEPPER JACK CHEESE & GREEN CHILE

Frozen Dinners & Entrees Green Fork, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
9.9g Protein
37.1g Carbs
7.5g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 18%
Carbs 37.1g 68%
Fat 7.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 347mg 15%
Total Carbohydrate 37.1g 13%
Dietary Fiber 2.3g 8%
Total Sugars 0.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 4.2 MG 24%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO, PEPPER JACK CHEESE & GREEN CHILE

Johnny Ringo's handmade pepper jack and green chile bean burrito in a flour tortilla. Each 213g burrito provides 258 calories, 9.9g of protein, 37g of carbs, 7.5g of fat, and 2.3g of fiber. Filled with mayacoba beans, pepper jack cheese, salsa verde, and diced green chiles, it is a meatless frozen burrito with good vegetable protein content and a moderate calorie count.

Ingredients

TORTILLA (ENRICHED WHEAT FLOUR, [WHEAT FLOUR, MALTED BARLEY, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [MAY CONTAIN SOYBEAN OR PALM OILS], LEAVENING, SALT, GUAR GUM, CITRIC ACID, DOUGH CONDITIONER), MAYACOBA BEANS (WATER, MAYACOBA BEANS, SALT, ONIONS, GARLIC), SHREDDED PEPPER JACK (PASTEURIZED MILK, CHEESE CULTURES, SALT, JALAPENO PEPPERS, ENZYMES), POWDERED CELLULOSE ADDED [TO PREVENT CAKING]), SALSA VERDE (CRUSHED TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, CITRIC ACID, STARCH CORIANDER AND GARLIC), DICED GREEN CHILE (GREEN CHILES, WATER, SALT, CITRIC ACID AND A TRACE OF CALCIUM CHLORIDE), CORN STARCH.

Dietary Information

Notable micronutrients in PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO, PEPPER JACK CHEESE & GREEN CHILE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO, PEPPER JACK CHEESE & GREEN CHILE gets 15% of its calories from protein, 58% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO, PEPPER JACK CHEESE & GREEN CHILE

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