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Know what is on your plate.

Marie Callender's Retail, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE WHITE MEAT CHICKEN & SHRIMP TOSSED WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

108 Calories
7.3g Protein
11.7g Carbs
3.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 33%
Carbs 11.7g 52%
Fat 3.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 249mg 11%
Total Carbohydrate 11.7g 4%
Dietary Fiber 1.4g 5%
Total Sugars 0.5g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0.5mg 3%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 0.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 16 MG 4%
Phosphorus, P 95 MG 8%
Potassium, K 144 MG 3%
Sodium, Na 249 MG 11%
Zinc, Zn 0.6 MG 6%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.

About CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE WHITE MEAT CHICKEN & SHRIMP TOSSED WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE

Marie Callender's Creamy Chicken and Shrimp Parmesan Alfredo combines white meat chicken and shrimp with enriched pasta and vegetables in a cream-based Alfredo sauce. The inclusion of shrimp alongside chicken gives the dish more textural variety than single-protein pasta meals. The sauce is built on water, cream, and Parmesan-style flavoring, resulting in a mild, indulgent coating. Sodium is notable, as with most frozen pasta meals, but the portion provides a reasonable amount of protein from both animal proteins combined.

Ingredients

COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITES), WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, YELLOW ZUCCHINI, SHRIMP, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: CREAM, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), ALFREDO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, SALT, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SODIUM CITRATE), SALT, BASIL, SOYBEAN OIL, GARLIC, NONFAT DRY MILK, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, XANTHAN GUM, GUAR GUM.

Calorie Breakdown

At 108 calories per 100 grams, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE WHITE MEAT CHICKEN & SHRIMP TOSSED WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE gets 27% of its calories from protein, 43% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marie Callender's Retail, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE WHITE MEAT CHICKEN & SHRIMP TOSSED WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE

See how Marie Callender's Retail, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE WHITE MEAT CHICKEN & SHRIMP TOSSED WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE, CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE compares to other foods in terms of nutrition:

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