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Nestle Usa-Frozen Food Division — CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
120 Calories
6.6g Protein
18.3g Carbs
2.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 203mg 9%
Total Carbohydrate 18.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 5.4g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 25%
Carbs 18.3g 68%
Fat 2.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 154 MG 3%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS

Lean Cuisine chicken with almonds is a Chinese-inspired frozen entree combining white meat chicken, green beans, broccoli, and yellow carrots over enriched long grain rice in a sweet soy-ginger-almond sauce. A 241 g tray provides 120 calories, 6.6 g protein, 18.3 g carbs, and 2.1 g fat. The almonds add crunch and the ginger-brown sugar sauce gives it a mild sweet heat.

Ingredients

RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GREEN BEANS, BROCCOLI, YELLOW CARROTS. SAUCE AND COOKED CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ALMONDS, CORN STARCH, SUGAR, SOYBEAN OIL, SALT, MOLASSES, GINGER, APPLE CIDER VINEGAR, OAT FIBER, RICE STARCH, TAPIOCA STARCH, CARAMEL COLOR, CHICKEN STOCK, NATURAL FLAVOR, CITRIC ACID.

Dietary Information

CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS gets 22% of its calories from protein, 61% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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