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Know what is on your plate.

Nestle Usa-Frozen Food Division, CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
6.6g Protein
18.3g Carbs
2.1g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.6g 25%
Carbs 18.3g 68%
Fat 2.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 203mg 9%
Total Carbohydrate 18.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 5.4g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 154 MG 3%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS

Lean Cuisine Chicken with Almonds packs white meat chicken, rice, green beans, broccoli, yellow carrots, and almonds into a soy-ginger brown sauce. The protein comes from both the chicken and the almonds, making this one of the more protein-forward options in the frozen entree category. Fat is low, which is typical for the brand, and the vegetable content is real rather than token. The sauce leans sweet from brown sugar and molasses alongside the soy and ginger. Fiber is modest. For a single-serve lunch, the ingredient list reads cleaner than most frozen meals.

Ingredients

RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GREEN BEANS, BROCCOLI, YELLOW CARROTS. SAUCE AND COOKED CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ALMONDS, CORN STARCH, SUGAR, SOYBEAN OIL, SALT, MOLASSES, GINGER, APPLE CIDER VINEGAR, OAT FIBER, RICE STARCH, TAPIOCA STARCH, CARAMEL COLOR, CHICKEN STOCK, NATURAL FLAVOR, CITRIC ACID.

Dietary Information

CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS gets 22% of its calories from protein, 61% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS

See how Nestle Usa-Frozen Food Division, CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS, CHICKEN WITH ALMONDS compares to other foods in terms of nutrition:

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