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Feel Good Foods I, GENERAL TSO'S CHICKEN, GENERAL TSO'S

Frozen Dinners & Entrees Feel Good Foods I LLC Branded
145 Calories
5.1g Protein
20.8g Carbs
4.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 3.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 17%
Carbs 20.8g 69%
Fat 4.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 200 MG 9%

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About GENERAL TSO'S CHICKEN, GENERAL TSO'S

Feel Good Foods General Tso's Chicken from Feel Good Foods LLC is a frozen entree featuring battered chicken in a honey-ginger soy sauce served with rice and broccoli, providing 145 calories, 5.1g protein, 20.78g carbs, and 4.31g fat per 255g serving. The gluten-free soy sauce base and broccoli contribution make this a lighter, gluten-free take on a takeout classic.

Ingredients

RICE: WATER, RICE, EXPELLER-PRESSED CANOLA OIL SAUCE: WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), HONEY, DISTILLED WHITE VINEGAR, GINGER, GARLIC, EVAPORATED CANE JUICE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, SPICES, CHICKEN: CHICKEN, RICE FLOUR, POTATO STARCH, EGGS (WHOLE EGGS, CITRIC ACID, WATER), GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), BROCCOLI

Calorie Breakdown

At 145 calories per 100 grams, GENERAL TSO'S CHICKEN, GENERAL TSO'S gets 14% of its calories from protein, 57% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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