GENERAL TSO'S CHICKEN vs SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE
Nutrition comparison per 100 g serving
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SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE wins in 9 out of 11 nutrient categories
GENERAL TSO'S CHICKEN: 1
vs
SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE: 9
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | Winner |
|---|---|---|---|
| Calories | 145 cal | 106 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 20.8 g | 16.5 g | |
| Fat | 4.3 g | 1.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 200 MG | 212 MG |