CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE vs HOT FRUSTAS
Nutrition comparison per 100 g serving
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CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE wins in 5 out of 11 nutrient categories
CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE: 5
vs
HOT FRUSTAS: 4
(2 ties)
Overview
| Nutrient | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | HOT FRUSTAS | Winner |
|---|---|---|---|
| Calories | 120 cal | 240 cal | |
| Protein | 6.6 g | 10 g | |
| Carbs | 18.3 g | 36 g | |
| Fat | 2.1 g | 6 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | HOT FRUSTAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | HOT FRUSTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 203 MG | 620 MG |