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Marie Callender's Retail — MONGOLIAN STYLE BEEF RICE WITH SLICED BEEF, CARROTS AND GREEN ONIONS IN A SWEET ASIAN-STYLE BROWN SAUCE, MONGOLIAN STYLE BEEF

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
100 Calories
5.4g Protein
15.2g Carbs
1.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 312mg 14%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.1g 4%
Total Sugars 4.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.7mg 4%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 24%
Carbs 15.2g 67%
Fat 1.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Riboflavin 0.1 MG 5%
Niacin 0.5 MG 3%
Vitamin B-12 0.2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 11 MG 3%
Phosphorus, P 81 MG 6%
Potassium, K 195 MG 4%
Sodium, Na 312 MG 14%
Manganese, Mn 0 MG 0%

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Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About MONGOLIAN STYLE BEEF RICE WITH SLICED BEEF, CARROTS AND GREEN ONIONS IN A SWEET ASIAN-STYLE BROWN SAUCE, MONGOLIAN STYLE BEEF

MONGOLIAN STYLE BEEF RICE WITH SLICED BEEF, CARROTS AND GREEN ONIONS IN A SWEET ASIAN-STYLE BROWN SAUCE, MONGOLIAN STYLE BEEF is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.2g of carbohydrates, and 1.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, WHITE RICE), BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, LESS THAN 2% OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS, WATER, GREEN ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SAKE WINE (WINE, SALT), SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, RICE VINEGAR, SESAME SEED OIL, GINGER, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), GARLIC, FLAVORING, CARAMEL COLOR.

Dietary Information

MONGOLIAN STYLE BEEF RICE WITH SLICED BEEF, CARROTS AND GREEN ONIONS IN A SWEET ASIAN-STYLE BROWN SAUCE, MONGOLIAN STYLE BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, MONGOLIAN STYLE BEEF RICE WITH SLICED BEEF, CARROTS AND GREEN ONIONS IN A SWEET ASIAN-STYLE BROWN SAUCE, MONGOLIAN STYLE BEEF gets 22% of its calories from protein, 61% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marie Callender's Retail — MONGOLIAN STYLE BEEF RICE WITH SLICED BEEF, CARROTS AND GREEN ONIONS IN A SWEET ASIAN-STYLE BROWN SAUCE, MONGOLIAN STYLE BEEF

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