VEGGIES & CHEESE vs BEEF & BROCCOLI TENDER BEEF STRIPS
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI TENDER BEEF STRIPS wins in 5 out of 10 nutrient categories
VEGGIES & CHEESE: 4
vs
BEEF & BROCCOLI TENDER BEEF STRIPS: 5
(1 ties)
Overview
| Nutrient | VEGGIES & CHEESE | BEEF & BROCCOLI TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 91 cal | 96 cal | |
| Protein | 4.0 g | 4.8 g | |
| Carbs | 10.6 g | 17.6 g | |
| Fat | 3.5 g | 0.8 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIES & CHEESE | BEEF & BROCCOLI TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 32.7 MG |
Minerals
| Mineral | VEGGIES & CHEESE | BEEF & BROCCOLI TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 328 MG | 526 MG |