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VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN

Frozen Dinners & Entrees General Mills, Inc. Branded
106 Calories
7.4g Protein
12.7g Carbs
2.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 12.7g 5%
Dietary Fiber 3.2g 11%
Total Sugars 2.8g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 33%
Carbs 12.7g 57%
Fat 2.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 198 MG 9%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN

VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 12.7g of carbohydrates, and 2.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEYOND CHICKEN STRIPS (WATER, SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, NATURAL FLAVOR, RICE FLOUR, CANOLA OIL, SOY FIBER, CARROT FIBER, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, SALT, SPICES, SUGAR, TITANIUM DIOXIDE [COLOR], WHITE VINEGAR, POTASSIUM CHLORIDE, PAPRIKA), CURRY SAUCE (WATER, COCONUT MILK [COCONUT, WATER, GUAR GUM], TOMATOES, DARK BROWN SUGAR, CURRY SAUCE POWDER [SPICES, GROUND MUSTARD, TURMERIC, POTATO STARCH, CHILIES, SALT, NATURAL FLAVOR, XANTHAN GUM], SEA SALT), SEASONED VEGETABLE AND GRAIN BLEND (ROASTED RED POTATOES, ROASTED CAULIFLOWER, GREEN PEAS, COOKED LENTILS [WATER AND LENTILS], COOKED RED QUINOA [WATER, RED QUINOA], CANOLA OIL, GARLIC POWDER, SEA SALT, WHITE PEPPER).

Dietary Information

VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN gets 28% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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