General Mills — VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN
Beyond Meat Vegetarian Indian Curry with Beyond Chicken from General Mills provides 106 calories, 7.42g of protein, and 3.2g of fiber per 283g serving, combining plant-based chicken strips made from soy and pea protein with a coconut milk curry sauce, potatoes, cauliflower, peas, lentils, and red quinoa. The protein and fiber combination, together with diverse vegetables and grains, makes this a nutritionally well-rounded frozen entree.
Ingredients
BEYOND CHICKEN STRIPS (WATER, SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, NATURAL FLAVOR, RICE FLOUR, CANOLA OIL, SOY FIBER, CARROT FIBER, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, SALT, SPICES, SUGAR, TITANIUM DIOXIDE [COLOR], WHITE VINEGAR, POTASSIUM CHLORIDE, PAPRIKA), CURRY SAUCE (WATER, COCONUT MILK [COCONUT, WATER, GUAR GUM], TOMATOES, DARK BROWN SUGAR, CURRY SAUCE POWDER [SPICES, GROUND MUSTARD, TURMERIC, POTATO STARCH, CHILIES, SALT, NATURAL FLAVOR, XANTHAN GUM], SEA SALT), SEASONED VEGETABLE AND GRAIN BLEND (ROASTED RED POTATOES, ROASTED CAULIFLOWER, GREEN PEAS, COOKED LENTILS [WATER AND LENTILS], COOKED RED QUINOA [WATER, RED QUINOA], CANOLA OIL, GARLIC POWDER, SEA SALT, WHITE PEPPER).
Dietary Information
VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN gets 28% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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