VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN wins in 8 out of 10 nutrient categories
VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN: 8
vs
CHICKEN TIKKA MASALA: 1
(1 ties)
Overview
| Nutrient | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 7.4 g | 6.4 g | |
| Carbs | 12.7 g | 16.4 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3 MG |
Minerals
| Mineral | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 198 MG | 178 MG |