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Canned Tuna

Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!

Browse nutrition facts for 542 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Wakefern Food, SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL Wakefern Food Corporation

179 17.9g 0g 10.7g

Wakefern Food, SHOPRITE, SOLID WHITE ALBACORE TUNA IN WATER Wakefern Food Corporation

107 23.2g 0g 1.8g

SKIP JACK WILD TUNA Wild Planet Foods, Inc.

107 25g 0g 0.9g

SKIPJACK CHUNK LIGHT TUNA IN WATER The Tuna Store, LLC

107 26.8g 0g 0.9g

Harmons, SKIPJACK CHUNK LIGHT TUNA IN WATER Harmons Inc

107 26.8g 0g 0.9g

SKIPJACK CHUNK LIGHT TUNA IN WATER The Tuna Store, LLC

108 25.7g 0g 1.4g

Brookshire Grocery, SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT Brookshire Grocery Company

143 17.9g 0.9g 8.0g

SKIPJACK WILD TUNA & SEA SALT, SEA SALT Wild Planet Foods, Inc.

106 24.7g 0g 1.2g

StarKist, SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT StarKist Co.

161 30.4g 0g 5.4g

Wild Planet, SOLID ALBACORE TUNA IN WATER Wild Planet Foods, Inc.

107 25g 0g 1.8g

StarKist, SOLID IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT YELLOWFIN TUNA StarKist Co.

204 25.7g 0g 11.5g

StarKist, SOLID LIGHT SKIPJACK TUNA StarKist Co.

80 17.7g 0g 0.4g

Luther Witham Frzn Chicken Pie, SOLID LIGHT TUNA Luther Witham Frzn Chicken Pie

196 26.8g 0g 8.9g

Wild Planet, SOLID LIGHT TUNA Wild Planet Foods, Inc.

Topline Automotive Engineering, SOLID LIGHT TUNA Topline Automotive Engineering, Inc

Tri-Union Sea, SOLID LIGHT TUNA - IN OLIVE OIL Tri-Union Seafoods, LLC

177 24.2g 0g 8.1g

Tri-Union Sea, SOLID LIGHT TUNA - IN OLIVE OIL Tri-Union Seafoods, LLC

161 23.2g 0g 7.1g

Topline Automotive Engineering, SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL Topline Automotive Engineering, Inc

197 0g 0g 10.5g

Peru Food Imports, SOLID LIGHT TUNA IN OIL Peru Food Imports Inc.

156 23.1g 0g 9.6g

Heart and Soul, SOLID LIGHT TUNA IN OIL Heart and Soul Foods Inc.

212 26.9g 0g 11.5g

Topline Automotive Engineering, SOLID LIGHT TUNA IN SUNFLOWER OIL Topline Automotive Engineering, Inc

198 26.8g 0g 10.7g

Overseas Food Dist, SOLID LIGHT TUNA IN VEGETABLE OIL Overseas Food Dist Inc.

382 41.1g 2.0g 23.2g

Wild Planet, SOLID LIGHT TUNA IN WATER Wild Planet Foods, Inc.

89 21.4g 0g 0.9g

Topline Automotive Engineering, SOLID LIGHT TUNA IN WATER Topline Automotive Engineering, Inc

Fairway Operating, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL Fairway Operating Corp.

309 21.8g 1.8g 25.5g

Crown Prince, SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL Crown Prince, Inc.

158 26.7g 0g 5.8g

StarKist, SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID LIGHT YELLOWFIN IN EXTRA VIRGIN OLIVE OIL StarKist Co.

232 25g 0g 16.1g

Cachere Distributing, SOLID LIGHT YELLOWFIN TUNA IN OLIVE OIL Cachere Distributing Inc.

221 26.0g 0g 12.5g

Bumble Bee, SOLID LIGHT YELLOWFIN TUNA IN SPRING WATER Bumble Bee Foods, LLC

107 26.8g 0g 0g

Alanric Food Distributors, SOLID PACK LIGHT TUNA IN OLIVE OIL Alanric Food Distributors, Inc.

194 25.8g 0g 9.7g

Alanric Food Distributors, SOLID PACK LIGHT TUNA IN OLIVE OIL Alanric Food Distributors, Inc.

196 26.8g 0g 8.9g

Adams Wholesale Supply, SOLID TUNA FILLET IN SPRING WATER Adams Wholesale Supply, Inc.

ECUAFOOD, SOLID TUNA IN OIL ECUAFOOD

156 23.1g 0g 9.6g

Tvt's International Export & Import, SOLID TUNA IN OILVE OIL Tvt's International Export & Import Co.

335 18.5g 0g 29.6g

Tvt's International Export & Import, SOLID TUNA IN VEGETABLE OIL Tvt's International Export & Import Co.

183 9.9g 0g 16.1g

Henry Gonsalves, SOLID TUNA IN VEGETABLE OIL, VEGETABLE OIL Henry Gonsalves Company

192 24.4g 0g 10.3g

Weis, SOLID TUNA IN WATER Weis Markets, Inc.

125 28.6g 0g 0.9g

Abita Brewing, SOLID WATER ALBACORE TUNA IN WATER Abita Brewing Co. Inc.

107 23.2g 0g 0.9g

Raley's, SOLID WHITE ALBACORE Raley's

179 28.6g 1.8g 1.8g

Bumble Bee, SOLID WHITE ALBACORE GOURMET TUNA IN WATER, SOLID WHITE ALBACORE Bumble Bee Foods, LLC

125 28.6g 0g 0.9g

Bumble Bee, SOLID WHITE ALBACORE IN VEGETABLE OIL PREMIUM TUNA Bumble Bee Foods, LLC

145 24.2g 0g 4.0g

Cachere Distributing, SOLID WHITE ALBACORE IN WATER Cachere Distributing Inc.

125 26.8g 0g 1.8g

Bumble Bee, SOLID WHITE ALBACORE IN WATER Bumble Bee Foods, LLC

Raley's, SOLID WHITE ALBACORE IN WATER Raley's

107 25g 0g 0.9g

Bumble Bee, SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE Bumble Bee Foods, LLC

125 28.6g 0g 0.9g

Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN VEGETABLE OIL, VEGETABLE OIL Bumble Bee Foods, LLC

143 25g 0g 4.5g

Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER Bumble Bee Foods, LLC

Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER Bumble Bee Foods, LLC

107 23.2g 0g 0g

Hy-Vee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER, SOLID WHITE ALBACORE Hy-Vee, Inc.

118 25.9g 1.2g 1.2g

Wal-Mart, SOLID WHITE ALBACORE PREMIUM WILD CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE Wal-Mart Stores, Inc.

107 23.2g 0g 1.8g

StarKist, SOLID WHITE ALBACORE TUNA StarKist Co.

161 23.2g 0g 6.3g

United Natural, SOLID WHITE ALBACORE TUNA United Natural Foods, Inc.

Alanric Food Distributors, SOLID WHITE ALBACORE TUNA Alanric Food Distributors, Inc.

125 23.2g 0g 3.6g

NOT A BRANDED ITEM, SOLID WHITE ALBACORE TUNA IN WATER NOT A BRANDED ITEM

125 28.6g 0g 0.9g

Finlay Extracts & Ingredients, SOLID WHITE ALBACORE TUNA IN WATER Finlay Extracts & Ingredients USA, Inc.

125 28.6g 0g 0.9g

StarKist, SOLID WHITE ALBACORE TUNA IN WATER StarKist Co.

89 21.4g 0g 0.9g

Associated Wholesale Grocers, SOLID WHITE ALBACORE TUNA IN WATER Associated Wholesale Grocers, Inc.

102 25.9g 0g 0.5g

Moran Group Incorporated, SOLID WHITE ALBACORE TUNA IN WATER The Moran Group Incorporated

107 23.2g 0g 0.9g

StarKist, SOLID WHITE ALBACORE TUNA IN WATER StarKist Co.

89 21.4g 0g 0.9g

Delhaize America, SOLID WHITE ALBACORE TUNA IN WATER Delhaize America, Inc.

107 23.2g 0g 1.8g