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Meijer, CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT IN VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT IN VEGETABLE OIL
Meijer Chunk Light Tuna in Vegetable Oil (variant A) is a canned tuna product packed in soybean oil, sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This product belongs to the canned tuna category and represents the traditional oil-packed format for chunk light tuna, which yields a richer flavor and higher fat content relative to water-packed versions.
The ingredients are chunk light tuna, soybean oil, vegetable broth (which contains soy and serves as a flavor and moisture agent), and salt. The use of soybean oil as the packing medium increases the total fat content substantially compared to water-packed tuna, as the tuna absorbs oil during the retort sterilization process. Vegetable broth derived from soy is a common addition in commercial canned tuna to improve flavor and moisture retention. Salt provides seasoning.
Nutritionally, this product provides 125 calories per 100 grams, higher than the water-packed variants due to oil contribution. Protein is 19.6 grams per 100 grams — slightly lower than the water-packed versions because oil packing dilutes the protein concentration per unit weight. Fat is 5.4 grams per 100 grams and carbohydrates are zero. No fiber is recorded. The serving size is 56 grams.
Allergens: fish (tuna) and soy (soybean oil, vegetable broth containing soy). No wheat, dairy, eggs, peanuts, shellfish, or tree nuts are listed. The product is not vegan due to the fish content. Individuals with soy allergy should avoid this product due to both soybean oil and soy-containing broth. Gluten-free per listed ingredients.
Ingredients
CHUNK LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT IN VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT IN VEGETABLE OIL gets 63% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Meijer, CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT IN VEGETABLE OIL
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