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Canned Seafood

Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.

Browse nutrition facts for 1,406 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHITE ANCHOVIES Wild Planet Foods, Inc.

161 21.4g 0g 8.0g

WHITE ANCHOVIES IN EXTRA VIRGIN OLIVE OIL Wild Planet Foods, Inc.

250 19.6g 0g 17.9g

WHITE CLAM SAUCE Ferrara Food Company Inc.

142 3.3g 3.3g 12.5g

WHITE CLAM SAUCE WITH EXTRA VIRGIN OLIVE OIL, WHITE CLAM WITH EXTRA VIRGIN OLIVE OIL Ferrara Food Company Inc.

128 3.2g 2.4g 12g

WHITE CRAB MEAT Wal-Mart Stores, Inc.

54 12.5g 0g 1.8g

WHITE CRABMEAT Tri-Union Seafoods, LLC

54 12.5g 1.8g 0g

WHITE CRABMEAT, WHITE Bumble Bee Foods, LLC

67 13.3g 1.7g 0.4g

WHITE WITH EXTRA VIRGIN OLIVE OIL CLAM SAUCE Ferrara Food Company Inc.

128 3.2g 2.4g 12g

WHITEFISH & PIKE MANISCHEWITZ

129 14.5g 9.7g 3.2g

WHITEFISH & PIKE IN JELLED BROTH MANISCHEWITZ

WHITEFISH-PIKE I Rokeach & Sons Inc

118 13.7g 9.8g 2.0g

WHOLE BABY CLAMS SOL-MEX

89 16.1g 3.6g 1.8g

WHOLE BABY CLAMS PACKED IN WATER Crown Prince, Inc.

70 13.4g 2.1g 0.7g

WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) American Roland Food LLC

120 26g 2g 1.3g

WHOLE BABYCLAMS Casa Imports Inc.

107 19.6g 3.6g 1.8g

WHOLE BOILED OYSTERS OCEAN PRINCE

127 12.7g 7.3g 5.5g

WHOLE GOURMET OCEAN CLAMS BAR HARBOR

59 9.4g 4.7g 0g

WHOLE MUSSELS Wakefern Food Corporation

98 13.9g 4.1g 2.5g

WHOLE MUSSELS, WHOLE Wakefern Food Corporation

94 14.1g 4.7g 2.4g

WHOLE OYSTERS Topco Associates, Inc.

141 13.3g 0g 9.6g

WHOLE OYSTERS IN WATER Jfe Shoji Trade America Inc.

107 12.5g 3.6g 4.5g

WHOLE OYSTERS PACKED IN WATER Crown Prince, Inc.

141 13.3g 0g 9.6g

WHOLE SARDINES WORLD AQUA RESOURCES

2,009 167.3g 0g 149.1g

WHOLE SEGMENTS IN LIGHT SYRUP MANDARIN ORANGES

50 0.7g 12.1g 0g

WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED Alanric Food Distributors, Inc.

73 10.7g 2.9g 0.9g

WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED Topco Associates, Inc.

200 21.2g 0g 11.8g

WILD - CAUGHT BONELESS & SKINLESS ALASKA PINK SALMON Whole Foods Market, Inc.

WILD ALASKA Bumble Bee Foods, LLC

159 20.6g 0g 7.9g

WILD ALASKA BLUEBACK SALMON Bumble Bee Foods, LLC

151 20.8g 0g 7.6g

WILD ALASKA CHUM SALMON Icicle Seafoods, Inc.

143 21.4g 0g 6.3g

WILD ALASKA KETA SALMON Bumble Bee Foods, LLC

127 25.4g 0g 4.0g

WILD ALASKA PINK SALMON Wild Planet Foods, Inc.

107 21.4g 0g 1.8g

WILD ALASKA RED SALMON Bumble Bee Foods, LLC

159 20.6g 0g 7.9g

WILD ALASKA SKINLESS & BONELESS PINK SALMON RUBINSTEIN'S

103 22.4g 0g 0.9g

WILD ALASKA SOCKEYE SALMON Whole Foods Market, Inc.

141 20g 0g 5.9g

WILD ALASKA, RED SALMON Bumble Bee Foods, LLC

159 20.6g 0g 7.9g

WILD ALASKAN FANCY SOCKEYE RED SALMON Ocean Beauty Seafoods LLC

159 20.6g 0g 7.9g

WILD ALASKAN PINK SALMON WEIS QUALITY

143 19.1g 0g 7.9g

WILD ALASKAN PINK SALMON FILLET HENRY & LISA'S NATURAL SEAFOOD

143 19.1g 0g 7.9g

WILD ALASKAN RED SALMON Tri-Union Seafoods, LLC

129 22.4g 0g 4.7g

WILD ALASKAN SKINLESS & BONELESS PINK SALMON Peter Pan Seafoods, Inc.

111 19.1g 0g 2.4g

WILD AMERICAN BOWFIN ROE Pacific Plaza Imports , Inc

267 26.7g 6.7g 20g

WILD ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL PAW Brands LLC

WILD CAUGHT ALASKA PINK SALMON Ocean Beauty Seafoods LLC

143 22.2g 0g 4.8g

WILD CAUGHT ALASKAN PINK SALMON Meijer, Inc.

118 18.8g 0g 4.7g

WILD CAUGHT ALASKAN RED SOCKEYE SALMON Meijer, Inc.

153 20g 2.4g 7.1g

WILD CAUGHT ALASKAN SKINLESS & BONELESS PINK SALMON Meijer, Inc.

WILD CAUGHT ANCHOVIES FLAT FILLETS IN OLIVE OIL, OLIVE OIL King Oscar, Inc.

200 26.7g 0g 10g

WILD CAUGHT ANCHOVIES IN OLIVE OIL & SALT, OLIVE OIL & SALT Wegmans Food Markets, Inc.

233 26.7g 0g 13.3g

WILD CAUGHT ANCHOVIES WITH CAPERS IN OLIVE OIL & SALT, CAPERS IN OLIVE OIL & SALT Wegmans Food Markets, Inc.

200 20g 0g 13.3g

WILD CAUGHT ANCHOVY PASTE, ANCHOVY Crown Prince, Inc.

267 20g 0g 23.3g

WILD CAUGHT ATLANTIC HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE Lowell International Company

125 8.9g 3.6g 8.0g

WILD CAUGHT BLUE SWIMMING CRAB MEAT SEBASTIAN SUPREME

WILD CAUGHT BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL CROWN PRINCE

256 19.5g 0g 19.5g

WILD CAUGHT CHUB MACKEREL IN BRINE Associated Wholesale Grocers, Inc.

188 23.5g 1.2g 10.6g

WILD CAUGHT CHUB MACKEREL IN WATER, WATER The Moran Group Incorporated

188 20g 7.1g 8.2g

WILD CAUGHT COLOSSAL RED CRAB MEAT Tri-Union Frozen Products, Inc.

82 18.8g 0g 0.6g

WILD CAUGHT CRAB MEAT SEBASTIAN SUPREME

WILD CAUGHT CRABMEAT MR. OCEAN

106 22.4g 0g 1.2g

WILD CAUGHT FANCY PINK CRAB MEAT Crown Prince, Inc.

58 11.7g 0.8g 0.5g