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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Wal-Mart, TROPICAL A MIX OF RAISINS, SWEETENED DRIED PINEAPPLE, BANANA CHIPS, DRIED PAPAYA AND COCONUT DRIED FRUIT MIX, TROPICAL Wal-Mart Stores, Inc.

400 3.3g 76.7g 10g

Tree Top, TROPICAL APPLE SAUCE, TROPICAL Tree Top Inc.

56 1.1g 15.6g 0g

Mott's LLP, TROPICAL APPLESAUCE Mott's LLP

Bowman Andros Products, TROPICAL BANANA, MANGO & COCONUT Bowman Andros Products, LLC

88 0g 17.6g 2.2g

Tops, TROPICAL BLEND Tops Markets, LLC

464 7.1g 60.7g 21.4g

TROPICAL BLEND 100% FRUIT CRUNCH DRIED SNACKS, TROPICAL BLEND Blend LLC

389 0g 88.9g 0g

TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS Blend LLC

389 0g 94.4g 0g

Sun-Maid Growers of California, TROPICAL DREAMS MANGO Sun-Maid Growers of California

321 0g 82.1g 0g

Rite Aid, TROPICAL FRUIT MIX Rite Aid Corporation

367 3.3g 73.3g 8.3g

Kellogg, TROPICAL FRUIT STRIPS The Kellogg Company

321 0g 78.6g 0g

Kellogg, TROPICAL FRUIT STRIPS, TROPICAL The Kellogg Company

321 0g 78.6g 0g

Whole, TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE, PINEAPPLE, KIWI, GUAVA & JACKFRUIT PACIFIC RIM DRIED FRUIT MIX Whole Foods Market, Inc.

350 0g 87.5g 0g

NatureBox, TROPICAL MANGO NatureBox Inc.

325 5g 72.5g 0g

Vacaville Fruit, TROPICAL MANGO SLICES, TROPICAL Vacaville Fruit Company, Inc.

Bella Strada, TROPICAL MIX Bella Strada

320 7.5g 65g 2.5g

Grupo Industrial Vida, S.A. De C.V, TROPICAL MIX Grupo Industrial Vida, S.A. De C.V.

343 0g 82.9g 0g

Made In Nature, TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT, TROPICAL SUN Made In Nature, Inc.

357 3.6g 60.7g 10.7g

Tropical Nut & Fruit, TRULY GOOD FOODS, BANANA SPLIT Tropical Nut & Fruit Co.

467 6.7g 63.3g 16.7g

Tvt's International Export & Import, TUNISIAN PITTED DATES Tvt's International Export & Import Co.

300 2.5g 77.5g 0g

Kartago America, TUNISIAN PITTED DATES, 100% NATURAL DEGLET NOOR Kartago America Inc.

286 0g 71.4g 0g

Tvt's International Export & Import, TUNISTIAN PITTED DATES Tvt's International Export & Import Co.

300 2.5g 77.5g 0g

Nosher's Choice, TURKISH APRICOT Nosher's Choice

429 3.6g 46.4g 0g

Rocky Peanut, TURKISH APRICOTS Rocky Peanut Co.

238 2.4g 54.8g 0g

Jack Tuchten Wholesale Produce, TURKISH APRICOTS Jack Tuchten Wholesale Produce, Inc.

250 2.3g 61.4g 0g

Jo-Lee Food Products, TURKISH APRICOTS Jo-Lee Food Products, Inc.

300 2.5g 70g 0g

Tops, TURKISH APRICOTS Tops Markets, LLC

238 2.4g 54.8g 0g

Sagsveen & Sagsveen Food Brokers, TURKISH APRICOTS Sagsveen & Sagsveen Food Brokers Ltd.

300 2.5g 72.5g 0g

Dutch Valley Food Distributors, TURKISH APRICOTS Dutch Valley Food Distributors, Inc.

238 2.4g 54.8g 0g

Sagsveen & Sagsveen Food Brokers, TURKISH APRICOTS, TURKISH Sagsveen & Sagsveen Food Brokers Ltd.

300 2.5g 72.5g 0g

Torn & Glasser, TURKISH FIGS Torn & Glasser Inc

214 3.6g 51.8g 0g

TURKISH ORGANIC SUN DRIED FIGS Turkish Olive and Oil Company, Incorporated

1,258 1.9g 66.0g 2.7g

UTZ Quality, TUTTI FRUITY UTZ Quality Foods, LLC

379 0g 79.3g 6.9g

Hershey, TWIZZLERS, LOW FAT SNACK, CHERRY, CHERRY The Hershey Company

350 2.5g 77.5g 2.5g

Bay Valley, ULTIMATE BERRY SEED FUSION Bay Valley Foods, LLC

382 8.8g 67.7g 10.3g

Nash Finch, ULTRA CRANBERRIES Nash Finch Company

Bay Valley, ULTRA DRIED APRICOTS Bay Valley Foods, LLC

250 2.5g 62.5g 0g

LIOR, UNPITTED SELECTED DATES LIOR

121 1.0g 0.0g 0g

Waymouth Farms, UNSULFURED DRIED FRUIT Waymouth Farms, Inc.

325 2.5g 80g 1.3g

Bergin Nut, UNSULFURED DRIED MANGO SLICES Bergin Nut Company, Inc.

Tree of Life, UNSULPHURED MANGO SLICES Tree of Life, Inc.

UNSULPHURED MANGO SLICES D & C Distributing Co., Inc.

UNSULPHURED PAPAYA SPEARS D & C Distributing Co., Inc.

350 0g 87.5g 0g

Food Castle, UNSWEETENED & UNSULFURED DRIED PINEAPPLE, UNSWEETENED & UNSULFURED Food Castle Inc

250 3.6g 64.3g 0g

Target, UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE Target Stores

Target, UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE Target Stores

Target, UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE Target Stores

Wakefern Food, UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE Wakefern Food Corporation

Wegmans Food, UNSWEETENED APPLE SAUCE Wegmans Food Markets, Inc.

SHURFINE, UNSWEETENED APPLE SAUCE SHURFINE

Ahold, UNSWEETENED APPLE SAUCE Ahold USA, Inc.

Hy-Vee, UNSWEETENED APPLE SAUCE Hy-Vee, Inc.

Ahold, UNSWEETENED APPLE SAUCE Ahold USA, Inc.

White Rose Food, UNSWEETENED APPLE SAUCE White Rose Food Corp.

Giant Eagle, UNSWEETENED APPLE SAUCE Giant Eagle, Inc.

Market Basket, UNSWEETENED APPLE SAUCE Market Basket Inc.

Glicks Food, UNSWEETENED APPLE SAUCE Glicks Food Corp.

40 0.8g 10.5g 0g

Hy-Vee, UNSWEETENED APPLE SAUCE Hy-Vee, Inc.

Hy-Vee, UNSWEETENED APPLE SAUCE Hy-Vee, Inc.

Knouse Foods, Inc/musselman Dv, UNSWEETENED APPLE SAUCE Knouse Foods, Inc/musselman Dv

Knouse Foods, Inc/musselman Dv, UNSWEETENED APPLE SAUCE Knouse Foods, Inc/musselman Dv