Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
ORGANIC DRIED WHOLE WILD BLUEBERRIES SWEETENED WITH APPLE JUICE Two Door Garage
350 2.5g 85g 0g
ORGANIC DRIED WILD BLUEBERRIES PATIENCE FRUIT & CO
325 2.5g 80g 0g
ORGANIC EDAMAME PUFFS CRUNCH-A MAME
424 18.2g 60.6g 15.2g
ORGANIC EDAMAME PUFFS, BACKYARD COOKOUT BARBECUE Greenwave Foods, LLC
424 18.2g 60.6g 12.1g
ORGANIC EDAMAME PUFFS, CHOMPIN' CHEESY CHEDDAR Greenwave Foods, LLC
455 21.2g 57.6g 18.2g
ORGANIC EDAMAME PUFFS, COUNTRY CRAVING RANCH Greenwave Foods, LLC
424 21.2g 60.6g 12.1g
ORGANIC EDAMAME PUFFS, NEARLY NAKED Greenwave Foods, LLC
424 18.2g 60.6g 15.2g
ORGANIC FARMER'S BLEND GENTLY DRIED FRUIT, FARMER'S BLEND Peeled Inc
300 2.5g 75g 0g
ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS Made In Nature, Inc.
367 6.7g 56.7g 13.3g
ORGANIC FIGS ATHENA
300 2.5g 70g 0g
ORGANIC FLAME RAISINS New Seasons Market, LLC
300 2.5g 80g 0g
ORGANIC FLAT FRUIT Wacky Apple Company, Inc.
321 0g 85.7g 0g
ORGANIC FLAT FRUIT, APPLE CINNAMON Wacky Apple Company, Inc.
321 0g 85.7g 0g
ORGANIC FREEZE - DRIED APPLES Wise Company, Inc.
350 0g 95g 0g
ORGANIC FREEZE-DRIED MANGOES Wise Company, Inc.
333 0g 90g 0g
ORGANIC FREEZE-DRIED STRAWBERRIES Wise Company, Inc.
350 5g 80g 2.5g
ORGANIC FRENCH AGEN PLUMS Penguin Trading Inc.
254 2.8g 70.4g 0g
ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT ROCKY MTN PROVISIONS
275 2.5g 65g 0g
ORGANIC FRESH MEDJOOL DATES Bard Valley Medjool Date Growers Association
304 2.2g 71.7g 0g
ORGANIC FROZEN FRUIT SNACK FROOZER
61 0g 15.8g 0g
ORGANIC FROZEN FRUIT SNACK, TROPICAL MANGO Cool Frootz, LLC
61 0g 15.8g 0g
ORGANIC FRUIT & SUPER GRAIN SNACK Sprout Foods, Inc.
55 1.1g 13.2g 0g
ORGANIC FRUIT & SUPER GRAIN SNACK, AMAZIN' APPLE RAISIN Sprout Foods, Inc.
55 1.1g 13.2g 0g
ORGANIC FRUIT & VEG SNACK GUTZY
64 0.9g 16.4g 0.5g
ORGANIC FRUIT & VEGETABLE POUCHES APPLE BUTTERNUT SQUASH PUREE, APPLE BUTTERNUT SQUASH Target Stores
44 0g 12.2g 0g
ORGANIC FRUIT & VEGETABLE PUREE BLEND Glencourt Inc.
71 1.0g 16.2g 0g
ORGANIC FRUIT & VEGETABLE PUREE BLEND, BLUEBERRY APPLE CARROT Glencourt Inc.
0 0g 0g 0g
ORGANIC FRUIT & VEGETABLE PUREE BLEND, MANGO APPLE SPINACH Glencourt Inc.
0 0g 0g 0g
ORGANIC FRUIT & VEGETABLE PUREE POUCHES Target Stores
71 0g 15.3g 0g
ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK Sprout Foods, Inc.
53 0g 14.2g 0g
ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK, APPLE, BANANA & BUTTERNUT SQUASH Sprout Foods, Inc.
53 0g 14.2g 0g
ORGANIC FRUIT & VEGGIE BLEND Campbell Soup Company
0 0g 0g 0g
ORGANIC FRUIT & VEGGIE BLEND, CHERRY, BERRY, BEET, GINGER Campbell Soup Company
0 0g 0g 0g
ORGANIC FRUIT & VEGGIE SNACK Sprout Foods, Inc.
77 1.1g 18.7g 0g
ORGANIC FRUIT & VEGGIE SNACK, VERY BANANA BERRY Sprout Foods, Inc.
77 1.1g 18.7g 0g
ORGANIC FRUIT & VEGGIE SQUEEZABLE SNACK Sprout Foods, Inc.
44 0.9g 11.5g 0g
ORGANIC FRUIT & VEGGIE SQUEEZABLE SNACK, PEACH, PINEAPPLE & PUMPKIN Sprout Foods, Inc.
44 0.9g 11.5g 0g
ORGANIC FRUIT & VEGGIE STRIP PURE
321 0g 78.6g 0g
ORGANIC FRUIT & VEGGIES ON THE GO Strapworks LLC
89 1.1g 21.1g 0g
ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK Sprout Foods, Inc.
53 0.9g 12.4g 0g
ORGANIC FRUIT BITES JAMBA
333 0g 88.9g 0g
ORGANIC FRUIT MEDLEY Penguin Trading Inc.
254 2.8g 53.5g 0g
ORGANIC FRUIT POUCHES Target Stores
50 0g 12.2g 0g
ORGANIC FRUIT POUCHES, APPLE BANANA BLUEBERRY Target Stores
56 0g 14.4g 0g
ORGANIC FRUIT POUCHES, APPLE BERRY Target Stores
50 0g 12.2g 0g
ORGANIC FRUIT POUCHES, APPLE CINNAMON Target Stores
50 0g 12.2g 0g
ORGANIC FRUIT POUCHES, APPLE MANGO Target Stores
50 0g 12.2g 0g
ORGANIC FRUIT POUCHES, APPLE STRAWBERRY Target Stores
50 0g 12.2g 0g
ORGANIC FRUIT PUNCH ROLLS, FRUIT PUNCH WILD MADE
292 8.3g 75g 0g
ORGANIC FRUIT PUREE BLEND Glencourt Inc.
71 1.0g 15.2g 0g
ORGANIC FRUIT PUREE BLEND, APPLE BLUEBERRY POMEGRANATE Glencourt Inc.
0 0g 0g 0g
ORGANIC FRUIT PUREE BLEND, BANANA PEACH ACEROLA Glencourt Inc.
0 0g 0g 0g
ORGANIC FRUIT SHREDS JAMBA
333 0g 88.9g 0g
ORGANIC FRUIT SHREDS, ORANGE JAMBA
333 0g 88.9g 0g
ORGANIC FRUIT SNACK Fruigees Inc.
81 0g 18.2g 0g
ORGANIC FRUIT SNACK, KALEFORNIA GRAPE Coral Bay Trading Company
81 0g 18.2g 0g
ORGANIC FRUIT SNACK, MANGO, BANANA AND ORANGE Rennan J inc
80 0.9g 18.6g 0.4g
ORGANIC FRUIT STRINGS General Mills, Inc.
312 0g 81.3g 0g
ORGANIC FRUIT STRIP Giant Eagle, Inc.
321 0g 78.6g 0g
ORGANIC FRUIT STRIP, MIXED BERRY Glencourt Inc.
0 0g 0g 0g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.