Contender, DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED APRICOTS
Kirici dried apricots provide 225 kcal per 40g with 55g carbs and 7.5g fiber. Made from apricots with sulfur dioxide to retain the characteristic bright orange color. No fat or added sugars; the natural sugars are concentrated through drying. A high-fiber fruit snack and good source of beta-carotene from the apricots.
Ingredients
APRICOTS, SULFUR DIOXIDE (FOR COLOR RETENTION)
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, DRIED APRICOTS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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