Know what is on your plate.
SIMPLY NATURE, FREEZE DRIED FUJI APPLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 676 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About FREEZE DRIED FUJI APPLES
Single-ingredient snack made from whole Fuji apples with moisture removed through freeze-drying. Simply Nature (Aldi) preserves natural sweetness and crunch without added sugar. Per 100 g: 382 calories, 0 g protein, 94 g carbs, 11.8 g fiber, 0 g fat. Treated with ascorbic acid and citric acid to prevent oxidation. Concentrated carbohydrate content reflects water removal, so portion size matters. Fiber level is substantial. Free of dairy, gluten, and fat. Works well for gluten-free and vegan eating patterns as a shelf-stable, grab-and-go snack.
Ingredients
FREEZE DRIED APPLES FUJI, TREATED WITH ASCORBIC ACID AND CITRIC ACID (TO PREVENT OXIDATION).
Dietary Information
FREEZE DRIED FUJI APPLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, FREEZE DRIED FUJI APPLES gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY NATURE, FREEZE DRIED FUJI APPLES
See how SIMPLY NATURE, FREEZE DRIED FUJI APPLES compares to other foods in terms of nutrition:
- SIMPLY NATURE, FREEZE DRIED FUJI APPLES vs Walgreens, CALIFORNIA SUN DRIED RAISINS
- SIMPLY NATURE, FREEZE DRIED FUJI APPLES vs Walgreens, DRIED MANGO PREMIUM DRIED FRUIT
- SIMPLY NATURE, FREEZE DRIED FUJI APPLES vs Walgreens, DOUBLE DIPPED FREEZE DRIED APPLES
- SIMPLY NATURE, FREEZE DRIED FUJI APPLES vs Walgreens, MIXED FRUIT
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.