Gracekennedy Foods (USA), PLANTAIN CHIPS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About PLANTAIN CHIPS, SALTED
La Fe Salted Plantain Chips by Gracekennedy Foods deliver 486 calories per 28g serving with 60.71g of carbs, 25g of fat, 3.57g of protein, and 3.6g of fiber. Made from selected plantains fried in vegetable oil and salted, these chips are a calorie-dense, moderate-fiber snack with the characteristic starchy-sweet flavor of green or semi-ripe plantains typical of Caribbean cuisine.
Ingredients
SELECTED PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER) AND SALT.
Dietary Information
Notable micronutrients in PLANTAIN CHIPS, SALTED include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, PLANTAIN CHIPS, SALTED gets 3% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gracekennedy Foods (USA), PLANTAIN CHIPS, SALTED
See how Gracekennedy Foods (USA), PLANTAIN CHIPS, SALTED compares to other foods in terms of nutrition:
- Gracekennedy Foods (USA), PLANTAIN CHIPS, SALTED vs Crunchies Natural Food, FREEZE DRIED STRAWBERRIES
- Gracekennedy Foods (USA), PLANTAIN CHIPS, SALTED vs Glencourt, ORGANIC FRUIT STRIP, STRAWBERRY
- Gracekennedy Foods (USA), PLANTAIN CHIPS, SALTED vs Glencourt, ORGANIC FRUIT STRIP, MIXED BERRY
- Gracekennedy Foods (USA), PLANTAIN CHIPS, SALTED vs Glencourt, ORGANIC FRUIT STRIP, RASPBERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.