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SIMPLY NATURE, FREEZE DRIED STRAWBERRIES

Wholesome Snacks SIMPLY NATURE Branded
353 Calories
2.9g Protein
88.2g Carbs
0g Fat
20.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 88.2g 32%
Dietary Fiber 20.6g 74%
Total Sugars 44.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 8.8mg 49%
Potassium 1,441mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 88.2g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 8.8 MG 49%
Potassium, K 1,441 MG 31%
Sodium, Na 15 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
HANNAFORD, SEEDLESS RAISINS 300 2.5g 80g 0g HANNAFORD, RAISINS 286 0g 78.6g 0g HANNAFORD, SEEDLESS RAISINS 300 2.5g 80g 0g WEIS, DRIED APPLE RINGS 300 0g 75g 0g WEIS, DRIED CRANBERRIES 320 0g 82.5g 1.3g WEIS, DRIED PINEAPPLE CHUNKS 250 0g 62.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (20.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (49% DV).
  • Good source of Potassium, K (31% DV).

About FREEZE DRIED STRAWBERRIES

Simply Nature Freeze Dried Strawberries are whole or sliced strawberries processed through freeze-drying, which removes moisture while preserving structure, color, flavor, and nutritional content more effectively than conventional dehydration. Per 100 g the product delivers 353 calories, 2.9 g protein, 88.2 g carbohydrates, no fat, and 20.6 g fiber. The single ingredient is strawberries, with no added sugars, oils, or preservatives. The high caloric density and carbohydrate concentration reflect the removal of water from the original fruit. Fiber content is notably high on a per-weight basis. Suitable for vegan and gluten-free diets. Used in trail mix, cereals, yogurt, baking, and as a crunchy standalone snack, these retain an intense strawberry flavor and a satisfying crisp texture.

Ingredients

STRAWBERRIES.

Dietary Information

FREEZE DRIED STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE DRIED STRAWBERRIES include Iron, Fe (49% DV) , and Potassium, K (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, FREEZE DRIED STRAWBERRIES gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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