Rocky Mountain, GOJI BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.5 MG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
About GOJI BERRIES
Free Range Snack Co organic goji berries made from a single ingredient: organic goji berries. Per 40g serving: 400 calories, 15g protein, 102.5g carbs, 3.75g fat, and 17.5g fiber. A nutrient-dense, high-fiber dried superfruit with a mildly sweet and slightly astringent flavor.
Ingredients
ORGANIC GOJI BERRIES.
Dietary Information
GOJI BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOJI BERRIES include Vitamin C, total ascorbic acid (75% DV) , Iron, Fe (50% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GOJI BERRIES gets 15% of its calories from protein, 103% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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