Harris-Teeter — ORGANICS UNSWEETENED APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANICS UNSWEETENED APPLESAUCE
Harris Teeter Organics Unsweetened Applesauce contains only organic apples and water. It provides 44 calories per 100g with 10.6g carbohydrates and 1.8g fiber, and no fat or protein. The absence of added sugar makes it versatile - suitable as a snack for adults and children, a fat substitute in baking, or a topping for yogurt and pancakes.
Ingredients
ORGANIC APPLES, WATER
Dietary Information
ORGANICS UNSWEETENED APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, ORGANICS UNSWEETENED APPLESAUCE gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter — ORGANICS UNSWEETENED APPLESAUCE
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