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SIMPLY NATURE, UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE
Simply Nature Unsweetened Apple Sauce is a minimal-ingredient applesauce made from apples, water, and ascorbic acid as a vitamin C supplement and color preservative, with no added sugar, artificial flavors, or thickeners. Per 100 g the product delivers 56 calories, 13.5 g carbohydrates, no fat or protein, and 2.4 g fiber. The higher fiber content compared to some competitors reflects a denser apple puree consistency. Suitable for vegan, gluten-free, and clean-label diets. Versatile as a snack, baking ingredient, fat substitute in recipes, or dietary component for young children and older adults who prefer smooth textures. The absence of added sweeteners makes it appropriate for those monitoring total sugar and caloric intake while still wanting a fruit-based food component.
Ingredients
APPLES, WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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