Know what is on your plate.
Giant Eagle, DRIED APRICOTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED APRICOTS
Giant Eagle dried apricots, made with apricots and sulfur dioxide as a preservative, which also maintains the bright orange color. Per 40g serving: 250 calories per 100g, 2.5g protein, 62.5g carbs, and 7.5g fiber. Dried apricots are a concentrated source of both natural sugars and dietary fiber. They work as a portable snack, mixed into trail mix, or chopped into oatmeal, grain salads, or tagine-style savory dishes.
Ingredients
APRICOTS, SULPHUR DIOXIDE (PRESERVATIVE).
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, DRIED APRICOTS gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Giant Eagle, DRIED APRICOTS
See how Giant Eagle, DRIED APRICOTS compares to other foods in terms of nutrition:
- Giant Eagle, DRIED APRICOTS vs Made In Nature, APPLE CINNAMON FUSION ORGANIC DRIED FRUIT
- Giant Eagle, DRIED APRICOTS vs Superior Nut/candy Distribut'G, DRIED APRICOTS
- Giant Eagle, DRIED APRICOTS vs Superior Nut/candy Distribut'G, CAPE COD CRANBERRIES
- Giant Eagle, DRIED APRICOTS vs Superior Nut/candy Distribut'G, CAPE COD CRANBERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.