LIDL, DRIED APRICOTS

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (5g per 100g), supporting digestive health.
• Good source of Potassium, K (23% DV).

About DRIED APRICOTS

Lidl's Dried Apricots are a straightforward shelf-stable fruit snack made from whole apricots preserved with sulfur dioxide and potassium sorbate to retain their characteristic orange color and soft texture. Per 100 g, they contain roughly 250 calories, 2.5 g protein, 60 g of carbohydrates, and 5 g of dietary fiber, with virtually no fat. They are naturally free of gluten and animal products, fitting vegan and most allergy-restricted diets. The concentrated natural sugars make them a convenient energy source for active individuals, while the fiber content supports digestive regularity. They are best consumed in moderate portions due to the relatively high sugar density compared to fresh fruit.

Ingredients

APRICOTS, SULFUR DIOXIDE (PRESERVATIVE) POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED APRICOTS include Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, DRIED APRICOTS gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIDL, DRIED APRICOTS

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• LIDL, DRIED APRICOTS vs Winn-Dixie, NATURAL APPLESAUCE

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