REAL COCONUT CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 32 MG | 1% |
About REAL COCONUT CREAM
REAL COCONUT CREAM is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 12.0g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
WATER, BANANA, COCONUT CREAM, WHEY PROTEIN ISOLATE, MANGO, APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, ASCORBIC ACID
Calorie Breakdown
At 127 calories per 100 grams, REAL COCONUT CREAM gets 31% of its calories from protein, 38% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REAL COCONUT CREAM
See how REAL COCONUT CREAM compares to other foods in terms of nutrition:
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- REAL COCONUT CREAM vs 365 EVERYDAY VALUE, MANGO SLICED
- REAL COCONUT CREAM vs GENTLY DRIED ORGANIC APPLE SNACKS
- REAL COCONUT CREAM vs NEWMAN'S OWN, APRICOTS
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