SmashPack, REAL COCONUT CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 32 MG | 1% |
About REAL COCONUT CREAM
SmashPack real coconut cream provides 127 cal per 142g serving with 9.9g protein, 12g carbs, and 3.5g fat. Made from banana, coconut cream, whey protein isolate, mango, and fruit juice concentrates — a fruit-and-protein blended snack pack with whole food ingredients.
Ingredients
WATER, BANANA, COCONUT CREAM, WHEY PROTEIN ISOLATE, MANGO, APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, ASCORBIC ACID
Calorie Breakdown
At 127 calories per 100 grams, REAL COCONUT CREAM gets 31% of its calories from protein, 38% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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