Superior Nut/candy Distribut'G, DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About DRIED APRICOTS
Jewel-Osco Dried Apricots contain just apricots and sulfur dioxide as a preservative. A 37g serving delivers 243 calories, 2.7g protein, 62.2g carbs, and 8.1g fiber. The high fiber content and natural sweetness make them a useful portable snack or addition to trail mix, oatmeal, and grain salads. Those sensitive to sulfites should check the label.
Ingredients
DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]).
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 243 calories per 100 grams, DRIED APRICOTS gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Superior Nut/candy Distribut'G, DRIED APRICOTS
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