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Target, FREEZE-DRIED RASPBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 1,057 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (45.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Potassium, K (22% DV).
About FREEZE-DRIED RASPBERRIES
Good & Gather Freeze-Dried Raspberries contain a single ingredient — freeze-dried raspberries — with no additions whatsoever. This product delivers one of the highest fiber concentrations in the freeze-dried fruit snack category: 45.7 grams of fiber per 100 grams, a direct result of the moisture removal that concentrates the raspberry's natural seed and cell-wall fiber. The calorie content is 371 per 100 grams, with 8.6 grams of protein and 82.9 grams of carbohydrates. Raspberries are also one of the higher-anthocyanin fruits, and freeze-drying preserves these antioxidant pigments better than heat drying.
No allergens of any kind are present. Suitable for vegan, gluten-free, dairy-free, nut-free, soy-free, and sesame-free diets. The intensely tart-sweet flavor of freeze-dried raspberries makes them ideal for baking (embedded in chocolate, muffins, or scones), blending into smoothies, sprinkling over cereal or yogurt, or eating plain as a high-fiber snack. This Good & Gather SKU is part of Target's broader commitment under the premium private label umbrella to offer clean-label, single-ingredient snack options.
Ingredients
FREEZE DRIED RASPBERRIES.
Dietary Information
FREEZE-DRIED RASPBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED RASPBERRIES include Iron, Fe (27% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, FREEZE-DRIED RASPBERRIES gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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