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Know what is on your plate.

Topco Associates, SUN-DRIED CALIFORNIA RAISINS

Wholesome Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
7.1g Protein
78.6g Carbs
0g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 57.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 7.1 MG 40%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About SUN-DRIED CALIFORNIA RAISINS

Food Club Sun-Dried California Raisins by Topco contain 286 calories per 14g serving with 78.6g carbs, no fat, and 7.1g fiber. Made from 100% raisins, these dried grapes are a good source of fiber and natural sweetness in a very concentrated snack format.

Ingredients

RAISINS.

Dietary Information

SUN-DRIED CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN-DRIED CALIFORNIA RAISINS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SUN-DRIED CALIFORNIA RAISINS gets 10% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, SUN-DRIED CALIFORNIA RAISINS

See how Topco Associates, SUN-DRIED CALIFORNIA RAISINS compares to other foods in terms of nutrition:

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