Target, FREEZE-DRIED MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Potassium, K (21% DV).
About FREEZE-DRIED MANGO SLICES
Good & Gather Freeze-Dried Mango Slices in this variant contain a single ingredient — freeze-dried mango — with nothing added. Per 100 grams this version delivers 357 calories, 3.6 grams of protein, 89.3 grams of carbohydrates, 1.8 grams of fat, and 10.7 grams of fiber. The calorie count and macro composition fall between the 349-calorie and 372-calorie variants found elsewhere in the Good & Gather freeze-dried fruit lineup, likely reflecting differences in mango cultivar or harvest batch. Importantly, no sulfites are added — a meaningful distinction from conventionally dried mango, which frequently contains added sulfur dioxide as a preservative and must be declared at 10 ppm or more.
No allergens of any kind are present. Suitable for vegan, gluten-free, dairy-free, nut-free, and sesame-free diets. The freeze-drying process preserves the mango's tropical aroma and vitamin C content far better than hot-air drying methods. These work well in trail mixes, smoothies, grain bowls, or as a standalone portable snack with concentrated natural sweetness and a crispy texture that dissolves on the palate.
Ingredients
FREEZE DRIED MANGO.
Dietary Information
FREEZE-DRIED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED MANGO SLICES include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FREEZE-DRIED MANGO SLICES gets 4% of its calories from protein, 100% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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