FREEZE-DRIED MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Potassium, K (21% DV).
About FREEZE-DRIED MANGO SLICES
FREEZE-DRIED MANGO SLICES is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 88.4g of carbohydrates, and 2.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
FREEZE DRIED MANGO.
Dietary Information
FREEZE-DRIED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED MANGO SLICES include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, FREEZE-DRIED MANGO SLICES gets 5% of its calories from protein, 101% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FREEZE-DRIED MANGO SLICES
See how FREEZE-DRIED MANGO SLICES compares to other foods in terms of nutrition:
- FREEZE-DRIED MANGO SLICES vs BANANA CHIPS
- FREEZE-DRIED MANGO SLICES vs ORGANIC PINEAPPLE RINGS WITH CHILI & SALT SPICY DRIED FRUIT, ORGANIC PINEAPPLE
- FREEZE-DRIED MANGO SLICES vs DRIED MONTMORENCY TART CHERRIES
- FREEZE-DRIED MANGO SLICES vs CINNAMON APPLE CHIPS, CINNAMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.