Bedware Unlimited, MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MIXED FRUIT
California Flavored Nuts Mixed Fruit contains dried apricots, dried apples, and pitted prunes preserved with sulfur dioxide. Per 28g: 429 calories, 3.6g protein, 10.7g fiber, 100g carbs, zero fat, a naturally sweetened dried fruit blend providing fiber and concentrated fruit sugars for snacking and baking.
Ingredients
DRIED APRICOTS, DRIED APPLES, PRUNES PITTED, PREPARED WITH SULPHUR DIOXIDE.
Dietary Information
MIXED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, MIXED FRUIT gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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