Made In Nature, SUN-RIPENED MANGOES, DRIED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About SUN-RIPENED MANGOES, DRIED FRUIT
Made In Nature Sun-Ripened Dried Mangoes are a single-ingredient organic product with no additives, sweeteners, or preservatives. Per 40g serving: 275 calories, 5g protein, 70g carbs, no fat, and 5g fiber. The natural sugars and fiber come entirely from the mango itself. A cleaner option compared to sulfite-preserved or sugar-added dried mango. Works in trail mix, oatmeal, or eaten as a standalone snack.
Ingredients
ORGANIC DRIED MANGO SLICES
Dietary Information
SUN-RIPENED MANGOES, DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN-RIPENED MANGOES, DRIED FRUIT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, SUN-RIPENED MANGOES, DRIED FRUIT gets 7% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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