Shoreline Fruit, DRIED MONTMORENCY CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED MONTMORENCY CHERRIES
Cherry Bay Orchards Dried Montmorency Cherries are tart red cherries dried with sugar and a touch of sunflower oil to prevent sticking. Each 40 g serving provides 325 calories, 2.5 g of protein, 80 g of carbs, and 2.5 g of fiber. Montmorency tart cherries are widely used in trail mix, baked goods, and as a topping for oatmeal and yogurt.
Ingredients
MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED MONTMORENCY CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DRIED MONTMORENCY CHERRIES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Shoreline Fruit, DRIED MONTMORENCY CHERRIES
See how Shoreline Fruit, DRIED MONTMORENCY CHERRIES compares to other foods in terms of nutrition:
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