Kroger, FREEZE-DRIED BANANAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (40% DV).
About FREEZE-DRIED BANANAS
Simple Truth Freeze-Dried Bananas are a single-ingredient snack product sold under The Kroger Co.'s Simple Truth sub-brand. Freeze-drying (lyophilization) is a preservation process in which food is frozen and then subjected to a vacuum that sublimates the ice directly to vapor, removing nearly all moisture while retaining the food's original shape, nutritional content, and concentrated flavor. The result is a light, crunchy texture with an intensified natural sweetness.
The sole ingredient is bananas, with no additives, sulfites, sweeteners, or preservatives. This single-ingredient formulation distinguishes freeze-dried fruit from dehydrated or dried fruit products that frequently contain sulfur dioxide as a preservative. Freeze-drying preserves heat-sensitive vitamins more effectively than conventional drying, retaining potassium, vitamin B6, vitamin C, and manganese naturally present in fresh bananas.
Nutritionally, the concentration effect of moisture removal results in 400 calories per 100 grams — significantly higher than fresh bananas — with 90 grams of carbohydrates, 0 grams of protein and fat per the USDA data, and 10 grams of dietary fiber. A 10-gram serving provides approximately 40 calories. The calorie and carbohydrate density are important for consumers tracking intake, as the small volume belies the caloric content. This product is appropriate for vegan, vegetarian, gluten-free, dairy-free, and nut-free diets. Allergen note: no major allergens present.
Ingredients
BANANAS.
Dietary Information
FREEZE-DRIED BANANAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED BANANAS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FREEZE-DRIED BANANAS gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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