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Mariani Packing, WILD BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About WILD BLUEBERRIES
Mariani Wild Blueberries are dried wild blueberries sweetened with corn syrup and sugar, with natural flavor, citric acid, sunflower oil, and potassium sorbate as a preservative. Per 100g they provide 375 calories, 0g protein, 92.5g carbs, 0g fat, and 5g fiber. Wild blueberries are smaller and more intensely flavored than cultivated varieties. They work well in oatmeal, trail mixes, baked goods, and yogurt.
Ingredients
WILD BLUEBERRIES, CORN SYRUP, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL*. POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
WILD BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD BLUEBERRIES include Manganese, Mn (130% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, WILD BLUEBERRIES gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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